5 Best Crutches For Fibromyalgia

5 Best Crutches for Fibromyalgia

If you’re suffering from the medical disorder fibromyalgia, you likely need crutches. I have found that crutches are among the least expensive treatment options available that help me manage the pain I suffer daily. I have had this hard to manage disorder for many years and had struggled to find a solution to my constant mobility issues.  

When I came across utilizing crutches, it was definitely a light at the end of the tunnel moment. After a few years of using a few different brands, I will present you with a few of the best crutches for fibromyalgia that you can find. 

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     Our Top 5 Picks

    Editor’s Pick Crutches

    Most Affordable Crutch

    Best for Heavier Users

    Most Ergonomic Crutch

    Best Underarm Crutches

    Top 5 Best Crutches for Fibromyalgia

    Editor’s Pick –Hugo Mobility Crutches


    Hugo Mobility crutches. If you have fibromyalgia, you are likely to realize that your pain and tolerance will evolve, your treatment needs will also change. The Hugo Mobility crutches I have found to be the best for alleviating my mobility issues. 

    These crutches are lightweight and adjustable. This makes them especially ideal for a wide range of people. The Hugo Mobility crutches are lightweight due to their construction utilizing anodized aluminum. They can only support up to 300 pounds. You can adjust the overall length of the crutches from 5ft 2′ up to 5 foot 10′. To do this, you need to just push against the push button on the sides.

    The tips of these crutches are contoured and feature a curved stair deflector. This provides users with impressive traction. The traction ensures you won’t slip and fall while climbing up stairs. Additionally, when you’re in pain, you want to be comfortable, and using crutches can hurt. Luckily the Hugo Mobility crutches feature comfortable handgrips and padded underarm guards.

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    Most Affordable – PCP Push Button Crutches 


    If you’re utilizing other treatment options, you likely don’t have a large budget to buy crutches. After evaluating a few of the cheaper alternatives available, I came across the PCP push-button crutches. These crutches are definitely amongst the most affordable you can buy. Additionally, they have a range of features that make them attractive. 

    If you don’t have time or struggle to put together many components due to your pain levels fluctuating, you should consider these cruthes. They come wholly pre-assembled. You don’t have to struggle with putting together the handgrips, tips, or underarm pads as it will be done for you. 

    Additionally, these crutches can cater to those who are taller. You can easily adjust the crutch height from 5 foot 10 inches through to 6 foot 6 inches. If you have hurt yourself due to your disorder, these affordable crutches could be the best fit for you. They are specifically made to represent a medical crutch. They will aid you in your recovery if you have hurt your knee, ankle, foot, or leg. Moreover, they are also excellent if you face mobility issues daily. 

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    Best for Heavier Users – In Motion Pro Crutches


    At one stage, I was overweight, which negatively affected my condition. Those who are heavier tend to face greater mobility issues and can feel more pain from daily tasks. It can be hard to find a set of crutches that will handle heavier weights. It’s also harder to find crutches that provide the support that ease fibromyalgia symptoms. 

    Fortunately, I came across the In-Motion Pro Crutches. These crutches are perfect for heavier users. They have a weight limit of 500 pounds higher than comparable models. The In Motion pro crutches are durably constructed. This ensures they can handle the weight. They are also foldable, allowing you to easily car them around when on the move. 

    Additionally, these crutches have a unique folding feature. The feature allows users to circulate their crutches without changing any height adjustments. Additionally, they also have spring-assisted technology. This technology absorbs the impact that affects users when they walk. It also makes the crutches quieter than other shock-absorbent ones.

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    Most Ergonomic  versatility –Mobilegs Ultra Crutches 


    Are you someone who enjoys utilizing ergonomic crutches to manage your condition? If so, you might want to take a much closer look at the Mobilegs Ultra crutches. These crutches are one of the most ergonomic designs I have encountered. Ergonomics plays an essential role in your comfort, and these crutches are definitely comfortable for users. 

    The Mobilegs Ultra crutches feature ergonomic handgrips that contour entirely to your hands. This allows you to maintain a natural wrist movement action when walking. These handgrips also work to distribute your weight evenly. This alleviates pain and improves mobility. You will likely enjoy the articulated saddle design. This design ensures you can pivot and maneuver without hurting yourself.

    The legs of the crutches are off-set, which limits your chances of tripping. They also ensure adequate hip clearance. Additionally, it’s important to have adjustable height settings. These crutches let you adjust your arm length, and they can accommodate weights up to 300 pounds.

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    Best underarm Carex Folding Crutches


    Do you want an underarm crutch that will support you and provide pain relief for your disorder? If you do, you may want to consider the Carex folding underarm crutches. These crutches are great for many people, but the weight limit is low at 250 pounds. Although the weight limit is low, they can accommodate 4ft 11 inches through to those who are 6ft 4 inches.

    The Carex crutches are easy to fold and store, and they have excellent padding in sporty colors. If you need to travel while using them, you will like to learn that they can easily be stowed. You can place them in overhead luggage compartments and other travel storage areas. 

    Additionally, these Carex underarm crutches are lightweight. They primarily consist of rubber and aluminum and these materials contribute to the durability of the product.

     The Carex crutches are ideal for those who don’t want to use crutches that are heavy and cumbersome. 

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    Recommend Hugo Mobility Crutches| Final Words

    Well, there you have it. These are my top five crutch recommendations for those who have fibromyalgia. I like all the options I have written in this article, but my clear winner is the Hugo Mobility crutches. These crutches beat out the competition because they are an excellent all-rounder. 

    They have ergonomic handles, are lightweight, and provide relief for those in pain. Unlike other models on this list, they have shock-absorbent arm guards. They also have a metal ring device that prevents premature wear and tear. 

    The Hugo Mobility crutches are perfect for everyday use. This is because they feature washable arm guards. Hopefully,  reviewing this article will help you make an educated decision. At least one of these crutches will help you with managing your condition.


    Adjusting Crutches Guide

    Adjusting Your Crutches to Perfect Position

    Often crutches are prescribed to those who have to minimize how much weight they place on an injured leg or to certain people who have chronic conditions. Despite how helpful crutches can be, those who need to use them can often have trouble to adjust them. 

    After researching how to adjust and measure crutches, we want to share with you what we have learned. From sizing your crutches to measuring forearm and underarm crutches to match your proportions, continue reading to learn everything you need to know. 

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      How To Size Your Crutches


      Usually, a health care professional will tell you how to size your crutches and use them. 

      Yet, we know that it can be quite difficult to remember everything your doctor has told you. We have compiled a few pointers below for you to follow. 

      • They mustn’t be too low: The last thing you want to do is size your crutches too low. You will be forced to lean forward if your crutches are too low. This will lead to you having straight arms, which will likely increase the weight you place on the front of your arms. Unfortunately, sizing your crutches too low can also cause lower back pain. So it’s often best to avoid the attractiveness of being lower to the ground as it won’t benefit you.


      • They mustn’t be too high: Just as your crutches shouldn’t be sized too low, you mustn’t size them too high. If your crutches are too high, your elbows will be bent too much from your shoulders being moved too far up. When your crutches are sized too high, you will find it challenging to maneuver, because you won’t be able to push down hard enough. Thus leaving you unable to properly support your arms and legs. Moreover, sizing them too high can cause neck and shoulder pain. 

      When sizing your crutches, you can follow a few basic guidelines. For example, it’s recommended that the top of your crutches be between one and a half and two inches below your armpits. 

      This measurement applies while you’re standing straight. Additionally, the handgrips of your crutches should appear even to the top of your hips. You should also have slightly bent elbows when you use your hand grips. 

      In the following sections, we discussed how to measure yourself to fit your crutches. 

      How To Adjust Underarm Crutches: Measuring Underarm Crutches

      Adjusting to underarm crutches can be challenging. Luckily adjusting and measuring for crutch sizing is simple. 

      Yet, don’t be dismayed if you find it a bit of a challenge, as it takes time to find what makes you most comfortable. Let’s dive into the steps you need to take.

      • While wearing the shoes you often wear, stand up straight with your arms relaxed at your sides.


      • While standing straight, hold your crutches and adjust the overall height. To do this, simply press the spring buttons on your crutches to lengthen and shorten them. You will continue pressing these buttons to adjust the height. You’ll only stop when the underarm pad is around 2 to 3 finger widths below your armpit.


      • Once you have adjusted the height, you’ll need to adjust the hand grip. There should be a pin located on your crutches that you can pull to adjust. You’ll need to play around with this setting. That is until the crutch handgrip comes up to the crease of your wrist when your arms are at your sides. If your elbow is bent slightly to about 30 degrees of flexion, you know you have sized and adjusted them right. 

      Now that you know how to adjust them, we want to explain briefly how you can measure your underarm crutches. To measure and obtain the right crutch sizing, you’ll need to take an X and Y measurement. 

      Your X measurement is the distance between the top of your hand grip and the top of the crutch pad. Your Y measurement is the distance between the bottom of the crutch tip and the top of your hand grip. These measurements will help you find a pair of crutches that match your proportions.

      How To Adjust Forearm Crutches: Measuring Elbow Crutches

      Unlike underarm crutches, it is more complex to adjust and measure forearm crutches. Forearm crutches are also known as elbow crutches. We have explained the process below to help you adjust and measure your forearm crutches. 

      Height Adjustments

      • You must stand upright with your hands hanging at your sides. Your shoulders must also be relaxed (no tensing).

      • Adjust the hand grips on your crutches by pushing a button in. Then make sure it aligns with the crease of your wrist when you have extended your arm.

      • To adjust the height of your crutches, push the spring buttons on the leg extensions. When you push the button, you’ll be able to shorten or lengthen your crutch leg to achieve the height you need.

      • Repeating the above step, you will need to adjust the height on both crutches. Then you’ll need to check that your crutch height is correctly adjusted. To do this, ensure your elbow is bent at a 30-degree angle.

        Additionally, don’t forget to rotate all collars to ensure leg extensions are secured. 

      Cuff Adjustment

      • You need to adjust the cuff of your forearm crutch to one to two inches below your elbows bend.


      • Adjusting cuff height is simple. All you must do is press the spring buttons on each cuff. Do this while lengthening or shortening until you achieve optimal sizing. Also, don’t forget to check that the spring button is entirely engaged. To do this, check the adjustment hole.


      • Rotate all the collars to ensure you have secured the cuff. You should also not forget to narrow or widen the crutch cuffs to fit perfectly around your arm. 

      Additionally, if you want to measure precisely where the cuff on your crutch should be, you need to measure the distance from your elbow. Usually, the distance from the top of your cuff to your elbow should be 2 inches. So, if you’re 5 feet tall, 3 inches if you’re 5 feet and 8 inches tall, and 4 inches if you’re 6 feet tall. Yet, these are only guidelines; you must keep comfort in mind with all your measurements. 

      Remember To Check Crutch Safety

      When measuring and adjusting your crutches, you need to keep safety in mind. For example, you must never lean on the top of your crutches while adjusting or measuring. If you do this, you can hurt the nerves in your forearms or underarms, causing tingling and numbness. 

      Additionally, when adjusting your crutches, you must not forget to make sure that the adjustment spring button is aligned. You also need to ensure that they are fully engaged. 

      Moreover, you must not allow your crutch to be too long as this can cause the crutch pad to rub on your skin. This will cause chafing and skin irritation. You also cannot maneuver properly or use your arm or shoulder muscles as you should. You could press the crutch too harshly into your underarm area. This could compress nerves and blood vessels that supply your arms. 

      Basic Tips On Using Crutches


      You can follow a few basic crutch tips to ensure you use your crutches appropriately and reduce chances of hurting yourself. Have a look at our top crutch tips below:

      • When walking from one terrain (surface) to another, take care. Also, when you’re walking on slippery surfaces, try to take small steps. 
      • Try and get your crutches fitted professionally to avoid hurting yourself. A professional can help take your measurements. They can also create crutches that fit your height and proportions. 
      • Always wear supportive shoes when using crutches so that you don’t trip. Most people are better off using flat shoes. 
      • When you’re using crutches, don’t carry anything in your hands. Instead, use a backpack or waist pack to keep your belongings safe. 
      • Don’t use your crutches in dark-lit rooms as you won’t be able to safely step. 

      Final Word

      Thankfully, adjusting your crutches before using them is a somewhat easy process. As long as you followed the few directions we gave for forearm or underarm crutches, you should have no issues adjusting yours. You also should be able to measure a set of crutches easily to get a pair that matches your frame, height, and proportions. 

      After adjust crutches, you might be interested our use crutches guide.


      Best Crutches Tips for Sand

      4 Buy Crutches Tips for Sand

      The usual standard crutch tips are not suitable for use on sandy terrains. Your crutches will sink deep inside and you’ll find yourself struggling to pull them out with each step. This could cause you to fall and worsen your injury. 

      If you are planning to visit the beach, or about to explore a sand dune, consider replacing your crutch’s tips. After testing on different terrains, we present to you four crutch tips to ensure you get a smooth sail on the sand.

       Our Top 4 Picks

      SandPad™  Tips

      Vive Crutches Tip

      RMS Cane Tip

      KMINA  Cane Tips

      Top 4 Crutches Tips for Sand

      This brilliant product on the list is the SandPad crutch tips by American Ventures.

      Using these sand pads grants you easier use. They offer more control with no struggle on difficult terrains. 

      Thanks to its flat and rounded base, each tip delivers great support for more balance. It makes an all-terrain stabilizer. Navigate your way through hard and soft grounds trouble-free by installing the SandPads. 

      At the bottom, the 3-inch full contact surface ensures stable and controlled steps. It minimizes the chance of loose grip and offers great attraction and more stability. Uneven terrains are no longer a problem with these tips by American Ventures.

      The design features built-in drainage channels for water and sand to flow through. You can manage with these tips on all kinds of surfaces and have no dirt sticking on them. Created to fit all terrains and boost mobility wherever you go through all seasons. 

      To make stepping with your crutches easier, these tips are lightweight and compact. Each tip only weighs about 0.75 lbs but is very durable and made to resist rough surfaces. 

      The Vive crutch/cane quad tips prove to be an excellent product to use on all kinds of different terrains. It makes walking with crutches easy and smooth with the least chance of falling or tripping. 

      With its wide and open design, it resists sinking in the sand. This makes maneuvering through sand-covered ground easier. The Vive quad tips enhance your experience and grant you more stability when walking. 

      These tips are more than great to handle soft sand. With its innovative design, they provide a stable and supportive base for walking.


      The four contact points featured on each crutch tip work on providing more stability. Designed to help keep your balance for your safety. They make grounds covered with gravel, grass, or sand feel like a walk in the park.

      The Vive tips increase traction on smooth surfaces. surfaces such as hardwood, vinyl, and pavement. The textured base on each tip boosts security and creates a non-sleep surface. Created to drop slipping risks and assure more liberty with motion.

      Made with heavy-duty rubber that flexes and absorbs the impact of each step. This keeps wrist pain and hand fatigue away. The product is compact and lightweight so you don’t have any trouble walking when in use. 

      The next well-designed and very supportive tips are the ones provided by RMS. Built to withstand soft and rocky terrains, as well as slippery surfaces. A great recommendation to handle sand-covered areas.

      With a large 4-prong quad base, they work on boosting mobility and flexibility on the sand. The RMS crutch/cane tips provide help with each step to ensure your safety.

      The bottom features an anti-skid rubber that prevents slipping risks. It provides a stabilizing base on uneven grounds. The robust material helps you manage all kinds of terrains with a firm grip for better balance. 

      The base also absorbs the shock of each step and lessens the pressure on the hand and wrist. It promotes a comfortable and relaxing use even for long walks. 

      These tips fit on all standard 3/4 crutches and canes. To install, insert and twist while pushing downward until installed. 

      We present to you the KMINA Crutch/Cane tips. Made of 100% natural rubber with a wide shape for better resistance on the sand. Capable of delivering satisfying results on all types of terrains. 

      Features a 3.15″ diameter base to grant a firm grip while walking. It grants better mobility and balance. Each tip ensures the greatest stability and traction for you to stay secure and safe.

      The base adapts to various surfaces and offers great traction for no slipping risks. These tips are designed for active people to assist on different terrains, with no fear of tripping.

      Recommended SandPad™ Crutch/Cane Tips | Final Words

      Standard crutch/cane tips might not be as reliable on the soft sand or the rough terrains. In order to maintain a safe well-balanced motion, you need specially made tips.

      Cut out any risk of falling, sinking in the soft sand, or struggling on rough ground. Upgrade your crutch/cane tips now and enjoy your travels wherever the tides might lead.

      You might be interested to our Beach guide when your leg injured.


      How to Reduce Swelling in the Foot After Surgery?

      How to Reduce Swelling After Foot Surgery

      Swelling is one of the most challenging aftereffects of foot surgery. This swelling can inhibit your range of motion, cause pain, and increase discomfort. Swelling can make life uncomfortable for weeks or even months. 

      If this happens, many things can be done at home to reduce the symptoms and learn how to manage them better.

      There are several ways to reduce swelling after foot surgery. These ways will help you maintain mobility and prevent painful symptoms.

      This post will cover the best ways to reduce swelling after foot surgery.

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        Enough Rest is Important


        After foot surgery, it’s essential to get enough rest. This allows your body to heal and recover. 

        Sitting or not moving enough after foot surgery can increase swelling in your feet. Your blood flow slows, which makes symptoms worse.

        Not getting enough rest can also make it challenging to do the exercises that will help the recovery later on. So don’t overdo it. Listen to what your doctor says about resting after you have surgery done. It’s a very important part of recovery from foot surgery.

        Cold Therapy

        Cold therapy is always used to reduce swelling after foot surgery. It is common knowledge that cold treatment can help reduce swelling. 

        Cold therapy also works to draw out excess fluids from the body. This can help prevent chronic cases of pain and swelling.

        This is a simple home remedy you can easily do at home before bed (if possible). Wrap ice or frozen juice packets in a towel and put them inside your pajamas on the affected foot areas. 

        It would be best if you wrapped it up tight to reduce movement and keep it cold in your bed all night. Do not pull at the ice pack since it will cause bleeding over the affected area.

        It may feel uncomfortable at first to sleep with a treated foot. However, it is essential to do so to reduce swelling. 

        You should keep the ice on for about 15- 20 minutes or until the area feels numb. Afterward, wrap an elastic bandage around it to keep it tight and secure.

        Stand up and take pressure off of your foot for at least 30 minutes after you remove the ice pack. You can stand up and walk around a little after feeling better. You should do this once or twice a day for at least 2 weeks to find relief from swelling symptoms after surgery.

        Use Compression

        Compression stockings are compression garments that go from the toes to the thighs. 

        These stockings can help improve blood circulation. Wearing these stockings will provide a higher comfort level for longer periods. It will also help recover faster. 

        When you first start wearing them, it’s best to wear them during the day for about an hour or two at a time. 

        You can increase the time you wear them over time until you’re able to wear them 24 hours a day.

        You will get the best results when you wear two pairs of stockings for at least 4 days after surgery. There may be times when you need to wear them for longer than that. 

        Elevate the Injury


        Another great way to reduce swelling after foot surgery is to elevate your foot. This will increase blood flow and help to break down the tissue that causes the swelling.

        Elevating the injury is a crucial step in reducing swelling after foot surgery. We’re often not used to taking our feet fully off the ground when we walk. This causes us to put pressure on foot and ankle joints, which can cause pain and swelling.

        To relieve swelling in foot or ankle joint, elevate it as much as possible. This can be done with an elevated bed that supports your foot and ankle or sitting or standing on a stool.

        While at it, be sure the rest of your leg is elevated too. This will help reduce swelling and pain in your entire lower leg.

        Essential movement only and Use Mobility Device

        After surgery, it is essential to focus on the recovery process. Your doctor and physical therapist can help you determine when you are ready to walk around. Until then, relax and stay off your feet.

        This will reduce swelling after foot surgery. This is by allowing your body to rest and recover from your procedure.

        Use a mobility device like crutches to help you move safely and easily around the house or wherever you need to go. 

        Crutches will ensure that you keep all of your weight off of foot. This will happen while supporting yourself, making you less likely to slip and fall.

        Practice with an Ambulatory Aid

        Swelling may result from your body healing and adjusting to the new body part after  surgery. One way to reduce swelling is to use an ambulatory aid, such as crutches or a walker. Having enough rest is essential to recovery from foot surgery.

        An ambulatory aid can reduce swelling by keeping your weight off the affected area. Using an arm crutch or hand-held walker can also help you move around more comfortably as you feel better. 

        Medications as directed

        Your doctor will probably prescribe some medication to help manage symptoms.

        There are a few different classes of medication that can be used to reduce swelling. Your doctor will go over what you should expect with each type. Before using it, you should know how effective it is and whether or not it has side effects.

        Your doctor often wants you to use all the recommended medications. This will try to manage the swell as quickly as possible. Otherwise, you may need to wait before taking anti-inflammatory drug or muscle relaxant.

        Be sure to ask your surgeon about which medications need to be taken during your recovery.

        Diet and Avoid Smoking and drinking


        Another thing is to eat healthy foods and avoid smoking and drinking alcohol.

        Smoking causes constriction in the blood vessels. This reduces your blood flow or oxygen supply. This, in turn, can lead to swelling.

        Alcohol consumption leads to dehydration which also contributes to swelling. Drinking plenty of water is essential for reducing swelling after surgery too.

        Gentle massage away from the surgical site

        Water retention, passing bacteria, and excessive fluid around the body cause swelling. Massaging this area gently will help loosen the tissue and drain excess fluid. Perform a few drops at a time if needed.

        An excellent way to reduce swelling is to massage the surgical site gently. This will help move fluid and blood from the surgical site and promote circulation. Massage can be done at home by yourself, or you can have a massage therapist come in. 

        You can also add essential oils like lavender, chamomile, or geranium to a warm compress to soften the muscles and reduce pain in your foot.

        Note: Swelling that worsens after 48 hours following the procedure should be reported to your physician.

        Final Word

        The swelling after foot surgery is one of the most challenging and critical issues that patients will face. It can affect the range of motion, cause pain, or interfere with some activities.

        It is widely believed that you can use some natural remedies to relieve swelling after foot surgery. 


        Smart Crutch Complete Review

        Smart Crutch Review

        Hundreds of thousands globally use crutches yearly due to injuries and chronic health conditions. To ensure these people could continue maneuvering, many mobility aids came into being. 

        One mobility aid many swear by and others are curious about is the Smart crutches. These crutches are gaining in popularity, but the question remains. Are these crutches worth investing in and using? 

        In our article, we will review the Smart Crutch. Our team has taken time to investigate the Smart Crutch. This way, we ensure you have the information you need to decide if this crutch is right for you. So let’s dive into the highlights, pros, cons, and an in-depth review. 

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          Smart Crutch Overview

          History of Smart Crutch

          Before diving into the review, we want to give you a quick overview of the Smart Crutch

          This crutch company was founded by Colin Albertyn, who still operates it. Albertyn decided to found this company after suffering from a ruptured Achilles tendon. 

          While injured, he had to use normal crutches. He found the experience to be dreadful. He was uncomfortable and in pain from needing to use ordinary crutches. 

          These feelings fueled his need to be innovative; thus, the Smart Crutch was created. For years Albertym and his team have been working with global distributors. They have done so to ensure as many people as possible have access to this crutch. 

          He has also worked to further innovate and fine-tune the Smart Crutch. He has done so by seeking feedback from customers and medical professionals. That’s how he has expanded the line to include Petite and pediatric versions. 

          He also plans to expand the product range. In the future, it will include accessories and other mobility products. He has improved lives by inventing the Smart Crutch. None other is quite as functional, versatile, and comfortable. 

          Smart Crutch Highlights

          The Smart Crutch has a few defining qualities, as with many other crutches. This crutch has been ergonomically designed with comfortable grips. These give users a natural wrist angle and an even load across the palm. This ensures pain is reduced. 

          A locking spine allows users to adjust rotational angle settings. They can adjust according to their preferences. You’ll also love that hand pressure is lessened, and these crutches are lightweight. They only weigh two pounds.

          The 15 to 90-degree forearm platform and three-point forearm length offer more comfort and customization. This further ensures mobility is improved. Lastly, these crutches are height adjustable and have an hourglass-shaped foot design. This ensure surface contact.

          Pros Of Smart Crutch

          Cons Of The iWalk 3.0

          Smart Crutch: A Presentation Of The Product From Every Aspect

          smart crutches-worldcrutches

          It’s important to always check or test a mobility aid before purchasing it. That way, you’re guaranteed to have a product you can use to help you continue being mobile.

          Below we have provided a review of the Smart Crutch by examining various aspects. 


          According to the Smart Crutch brand, their crutches will hold a weight of 260 pounds. This means that if you weigh more than 260 pounds, you won’t be able to use these crutches. 

          Type Of Injury

          There are plenty of mobility aids that are better for certain injuries than others. You’re likely wondering if the Smart Crutch will suit your needs. We have included a brief list below of the types of injuries and conditions these crutches can help with. 

          • Those who have a leg injury.
          • Those who suffer from a neurological disorder. 
          • Those who suffer from a musculoskeletal disorder.
          • Those who suffer from Ehlers-Danlos syndrome. 

          • Those who have generalized lower extremity weakness need more support. 

          Although it’s important to know who can use these crutches, it’s also important for you to know if you can’t. For example, don’t use Smart Crutches if you’re suffering from obesity. You also shouldn’t use them if you don’t have much upper body strength.

          Balance and Stability


          Unlike other crutches, Smart Crutches provide users with superior balance and stability. This is because these crutches feature hourglass-shaped footing and have replaceable rubber tips. Thus, you’ll have maximized ground contact preventing slips and falls while using these. 

          Additionally, the rubber tips have a unique design. This design allows these rubber tips to angulate in every direction. Thus ensuring you don’t skid while using them. Moreover, this brand also sells Smart Crutch tips with studs for ice and snow. 

          Ease Of Use

          When purchasing a set of crutches, it’s important to determine if they will be easy to learn. If you buy a mobility aid that is difficult to learn, you’re wasting time and money and risking injury. 

          There is easy-to-understand guide material made available by the Smart Crutch company. 

          Also, their design specifically helps people maneuver as they should. This means they’re easier to use, especially compared to traditional crutches. 



          Compared to other brands, the Smart Crutches are fairly expensive. According to their website, those looking to buy a set of crutches can expect to pay roughly $200.

          The brand also sells various Smart Crutch accessories that are also expensive. For example, crutch skins cost about $40, and a cuff and grip combo costs around $100.

          How To Choose Smart Crutch

          When choosing a Smart Crutch to buy, there are several considerations you need to keep in mind. For example, you must choose a pair that matches your height. The brand has a shortened lower leg, standard lower leg, and extended lower leg range.  Those between 4 feet and 4 inches and 4 feet and 11 inches need to select the shortened lower leg option. If you’re between 6 feet and4 inches and 6 feet and 7 inches tall, you need to choose the extended lower leg version.  You also need to remember that these crutches only support users who weigh 260 pounds or less. You must also choose between three cuff sizes (small, medium, and large).  Lastly, you must weigh whether these crutches suit your condition or injuries. You also need to check if they are within your budget. 


          Ergobaum 7th generation foreman crutches offer users unparalleled crutches design with exciting comfort. Being foldable crutches increases the mobility and ease of carriage. 

          The Ergobaum is one of the most versatile crutches due to its additional features. Increase night vision using reflectors, LED, and night light.

          Ergobaum 7th generation foreman crutches offer users unparalleled crutches design with exciting comfort. Being foldable crutches increases the mobility and ease of carriage. The Ergobaum is one of the most versatile crutches due to its additional features. Increase night vision using reflectors, LED, and night light.

          Use the adjustable cushion grip for more comfortable underarms. The strap and forearm cup can enhance the grip pressure during movement. With the flexible 5 to 6.6 feet height range, the Ergobaum crutches fit most height range. The sturdy Non-Slip Ergocap tips reduce the risk of slipping on smooth surfaces.

          Incorporating a knee-rest pad and shock absorber gives you a bit more rest time on the go. Using high-quality fabric and aluminum material guarantees more extended durability. That means more value for your money.

          If you are trying to find a durable knee scooter, this should be your choice. Drive medical 796 dual knee walker is designed with a steel frame smeared with silver. It has a superior braking system for safe control during movement and locking the wheels if not in use.

          This product comes with a removable basket at the front where you can store your goods after shopping. The disadvantage with this scooter is that it cannot travel at angles of over 20 degrees or on curbs.

          Final Word

          Smart Crutches offer many benefits. This is especially true for those suffering from health conditions or injury. 

          It’s clear that they are not suitable for those who weigh more than 260 pounds and those who don’t have a big budget. Whether you choose to try the Smart Crutch or not will be your decision, but it’s most likely to be a good decision. 

          If you interested in other new crutches design,you can read this article.


          Best Crutches For A Broken Leg

          5 Best Crutches For A Broken Leg

          Having a broken leg that is healing can result in a challenging time. Not only you have to focus on healing, but also have to figure out how to move and do daily tasks. Luckily, you can use many different mobility aids, with the best aids being crutches and knee scooters, to do everyday activities.

          Of all the crutches we’re reviewing today, I found the ViVe Forearm Crutches to be my favorite because of how comfortable they were. If this crutch set isn’t to your liking, you will likely find what you’re seeking among our other picks.

          Our article will discuss the best crutches and knee scooters you can use when you have a broken leg. Each of these mobility aids has unique reasons for being on this list so let’s dive in. 

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             Our Top 5 Picks

            KMINA  Forearm Crutches

            Vive Forearm Crutches

            Vive Mobility Knee Scooter

            KneeRover Knee Scooter

            WINLOVE Knee Scooter

            Top 5 Crutches for Mobility Aids

            Best Overall –KMINA Forearm Crutches


            If you’re woman or man who has broken your leg, you must try the unisex KMINA forearm crutches. These crutches are specifically created for adult women who need rehabilitation because of an injury. Unlike other rehabilitative crutches, these come in a pack of two and are made in Europe, so you can trust their quality. 

            The KMINA forearm crutches only come in color black, but luckily, this means they go with everything. These non-slip crutches have soft grip handles, so your hands don’t get injured. They also have wide tips for better ground coverage when moving and reflectors to keep you visible. 

            Yet, if you’re not convinced yet, you’ll love that they have eleven adjustable height settings and are made of aluminum, so they are highly durable. With these crutches, you’ll be able to walk for hours without worrying about chafing your hands or stumbling and breaking your crutches. 

            However, you should note that some have received these crutches without the hardware to put them together. Others have got used pairs when they have bought a brand new set.

            Best For Comfort – Vive Forearm Crutches


            You must keep your comfort in mind when dealing with a broken leg. After all, you likely don’t want to go about daily tasks with uncomfortable crutches. That’s why if comfort is your number one priority when looking for a pair of crutches, you should choose the Vive forearm crutches. 

            The Vive forearm crutches have been ergonomically designed to offer users supreme comfort. These crutches have an ergonomically designed grip. This grip contours to fit your hand and support your wrist. This means you will successfully reduce hand and wrist fatigue when being mobile. 

            In addition, the Vive forearm crutches are impressive since they can hold up to 250 pounds and are corrosion-resistant. This means you will be safe while using them. You also won’t need to worry about instability since the hand grips and cuffs are molded together.

            Yet, you’ll love the most that they have an adjustable length and a customized fit to ensure your comfort is a priority. It also doesn’t hurt that they are stylish and lightweight. However, you must note that a few people have complained about these crutches. Some say they are not as durable as promised. Others find the one-piece molded grip and cuff uncomfortable. 

            Best For Maneuverability – Vive Mobility Knee Scooter Walker


            If you had a fast-paced life before you broke your leg, you might want to use the Vive mobility knee scooter walker. This scooter allows users easy mobility to complete their daily tasks. It’s got a range of impressive features that make it perfect for those with a broken leg who need to keep on the move.

            The Vive mobility knee scooter is steerable and can be used indoors and outdoors. It also features a contoured foam knee pad to ensure you feel no pain kneeling all day. It’s perfect if you have children you want to take to the park. Or if you have an office job that requires a fair amount of movement.

            I also loved this knee scooter’s compact, lightweight, and incredibly durable design. You’ll love that you can adjust the handle component when using this steel scooter. You’ll also like that you can easily fold it away when not using it. It also has a large backpack. With this backpack, you can store all your necessities while navigating daily life. 

            Yet, although this knee scooter allows for improved movement, there are negatives. Some users have found this knee scooter’s brakes not as good as they could. Other people have complained about inclines to being tricky to climb with this scooter.

            Best For All Terrains-KneeRover Economy Knee Scooter


            A broken leg doesn’t mean you’re prevented from living life. So if you want to be safe and keep doing what you love, you need the KneeRover economy knee scooter. This scooter can handle many different terrains indoors and outdoors. It’s also reasonably priced, making it perfect for those on a budget. 

            The KneeRover knee scooter has adjustable locking handbrakes and dual-rear-wheel handbrakes. It also has adjustable handlebars. These features guarantee that you will be stable and in control when you use it. 

            They also have an adjustable kneepad and can be used on the right or left leg, making them versatile. With this scooter, you can enjoy the same freedom you had before breaking your leg.

            But, you’ll likely not be as pleased to learn that people struggle to use this knee scooter when wearing a knee boot. Some other people found the knee pad to be thin and uncomfortable.


            Having an injury and being stuck in bed for hours every day because you don’t trust your crutches is terrible. Fortunately, there is a solution, and it comes in the form of the safe to use KMINA forearm crutch set.

            Those suffering ankle injuries use this set because of its wide flexible tip. They also use them because of their comfortable grips. These crutches can adapt to a user’s size with 11 height options. They also are more reliable than other cheap crutches. This is because they’re made from aluminum. It’s also because they improve stability and balance when walking.

            You should note that some have complained that the crutches they received were used.

            Yet, I liked the KMINA forearm crutches best for their reflective grips and open cuff design. I could use them and do not injure myself. That’s why I am sure they will help others who need to be mobile while recovering from an injury.

            Recommended KMINA Forearm Crutches| Final Words

            Now you know why these five crutches and knee scooters are best for those with a broken leg. The ViVe Forearm Crutches are my favorite because I prefer to be comfortable when I’m injured. Yet, it’s clear that the other mobility aid options are just as good, if not better, depending on your needs.

            Ultimately, no matter your choice, you’re unlikely to be disappointed. This is because each of our picks is built to last and provides the support you need while you heal.

            You may be curious about the difference between crutches and a knee mobility scooter, check out this article of ours.


            Tips For Wearing A Walking Boot

            Tips For Wearing A Walking Boot

            Dealing with an injured foot or ankle can be frustrating. But it’s important to gather all the information you need to make the recovery process as smooth as possible. A walking boot, also sometimes called a moon boot or cam boot, can be one option to help those suffering from a foot or ankle injury heal.

            There are many types of walking boots available and they come in different colors, designs, and sizes. Your doctor can help you determine which one suits your needs best. Despite how bulky they might seem, walking boots are an important part of your recovery period. 

            Although there’s a lot of information out there on for wearing a medical boot, not all of them may be relevant to your situation. That’s why we have taken time to scour medical sites and other research avenues to find tips suitable for all situations.

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              Follow Your Doctor's Advice


              The most important tip we can give you is to follow your doctor’s advice. You can trust that your doctor has your best interests at heart. He or she will guide you and help you learn about your injury and whether or not you’ll ned a walking boot in the first place. In the case where you do need a one, a doctor can also tell you how to wear and walk with a boot to ensure your injury heals properly. 

              When speaking with your doctor about the walking boot you need to wear, don’t be afraid of asking questions like what you can and cannot do. You should also ask your doctor about the activities you can and cannot do with a walking boot and how long you should wear one. Here are a list of questions you may want to ask your doctor about walking boots

              • What’s the purpose of the boot in my recovery?
              • How should I clean and care for the boot to prevent infections?
              • Are there any specific exercises or stretches I should do while wearing it?
              • Will I need any additional assistive devices, like crutches, while using the boot?
              • Are there any warning signs I should watch out for while wearing the  boot, like increased pain or discomfort?
              • Can I shower or bathe with it on, or do I need to take it off?
              • What type of shoes can I wear with the walking boot? Are there any restrictions?
              • Will I need a different size as my swelling decreases and my foot heals?
              • How can I manage pain and discomfort while wearing the boot?
              • Can I remove the boot for short periods, or should I keep it on all the time?

              Remember that your doctor is the best source of information for your specific situation so its important to follow your doctor’s instructions closely. After all, you don’t want to risk re-injuring yourself or suffering through a longer healing period. 

              Choose The Right Fit Walking Boot

              Sand on beaches differ, some beaches have it hard and easy to talk on, while others have it soft and loose. For this reason, it might not be a bad idea to ask about the sand condition on the beach you are visiting. Having a prior idea about the surface that you’ll be walking on could prepare you for the challenge.

              Hard-packed sand might not be as challenging and tiring in comparison to a soft flabby one. Soft sand tends to sink with each step you take with your crutches, requiring more effort for you to pull. Your crutch tips might get deep inside that can cause you to fall if not careful.

              Ask a friend about the beach you are going to visit and the type of terrain it has. you can also choose one that you already know to be covered with hard sand.

              • Choose a boot that is the right size. 
              • Choose a boot that isn’t too heavy.
              • Choose a boot that can be easily put on and taken off. 
              • Choose a boot that can be tightened or loosened easily in case your foot swells. 
              • Choose a boot that has a comfortable interior. 
              • Choose a boot that you can wear for hours at a time without it feeling uncomfortable. 
              • Choose a boot with room but not too much room to avoid chafing and blistering.

              Keep Walking Boots Dry


              Remember that you must not wear a wet walking boot. If you’re recovering from an injury or surgery and wear a wet boot, you’re exposing yourself to potential bacteria and fungi infections. This is because when the inside of a walking boot is wet, it can become molded and mildewed. 

              In addition, a wet boot can also slow you down and make your foot heavier to move. This will often make it more likely for you to become injured. 

              Besides avoiding using a walking boot in the rain or walking into puddles, you should also take care when putting it on. When you’ve left the shower, dry off your foot properly. This will ensure you don’t put any water into your boot. 

              You should also try to wear thick socks with your walking boot. Thick socks will capture sweat and ensure it doesn’t create a wet environment inside your boot. 

              Wear A Sock Liner

              If you’re an outdoor enthusiast who doesn’t want their foot or ankle injury to keep them home-bound, you should use a sock liner. When you use a sock liner, you add extra cushion between your injured appendage and the ground. 

              This extra cushioning will ensure you are in less pain and discomfort even if you walk with your walking boot on all day. You can use many different sock liners, but choosing one that fits your boot and conforms to your foot is best. Without proper arch support, you could cause yourself unnecessary pain. 

              Ensure Your Shoe Balances With Your Walking Boot

              If the shoe on your uninjured foot isn’t properly balanced, you could feel pain when walking. This is because you will constantly put more weight on the foot in the walking boot. 

              Luckily to fix this problem, you can use a shoe balance. With a show balance, you can add the appropriate level of height to your shoe to match your boot. Doing this will balance the weight on both feet and ensure you don’t hurt your injured foot or ankle. 

              Use A Crutch Or Cane To Reduce The Weight


              Using a crutch or cane might not be convenient, but using one of these aids with a walking boot is often safer. Using a crutch or cane, you might not have to wear a more high-heeled shoe on your non-affected foot. 

              A crutch or cane can also help keep the added weight pressure off the foot when using a walking boot. There are countless crutches and canes available; you just need to choose one that suits your injury. It should also be sturdy and safe enough to keep your foot from becoming more injured. 

              Shorten Your Stride

              Since walking boots have a ‘rocker’ bottom, they can be harder to walk with, especially long distances.

              That means that to walk comfortably while wearing one, you need to shorten your stride. Shortening your stride and stepping a shorter distance with each foot will prevent your foot from hurting or straining in your walking boot.

              Keep Your Feet And Your Knees Straight

              Since the weight and shape of a walking boot will make you want to turn your foot outwards as you walk, you need to stop this. If you don’t, you could hurt your foot and leg and strain other muscles by walking the wrong way.

              The easiest way to ensure you continue walking normally with a boot is to ensure your feet and knees stay straight ahead. 

              More Rest And Less Walking

              Even though you are allowed to walk with a walking boot, it’s usually best to still try to get as much rest as you can. This means that you shouldn’t tire yourself out walking too much. This is especially true if you’re dealing with an injury like an ankle fracture, or a foot or ankle sprain.

              Walking excessively will put strain on your healing foot or ankle and could lead to further injury. 

              Final Word

              By keeping these handy walking boot tips in mind, you will significantly reduce your chances of having any problems while wearing one. These tips are easy to remember and simple to do, so consider them if you have an injury.

              With these tips in mind and a cam boot on your foot, you should avoid additional injury and comfortably recover. 


              5 Best Cast Socks

              5 Best Cast Socks

              Our article will discuss five of the best cast socks you should consider, including my favorite pair by Pembrook.

              Finding the best cast sock that suits your purposes can be incredibly difficult. That’s why we have taken time so that you don’t have to and found the best-reviewed cast socks. Each of the socks we have listed below is trusted by those who have had to wear a cast sock in the past.

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                 Our Top 5 Cast Socks

                Bulinlulu Extra Wide Socks

                Beyond Extra Wide Socks

                Pembrook Cast Sock

                Mars Wellness Cast Sock

                Imprese 2 Pack of Cast Sock

                Best 5 Cast Socks Reviewed

                Best For Medical UseBulinlulu Extra Wide Socks


                One of the worst things to experience is wearing a cast if you have a medical condition. Fortunately, one of the best pairs of cast socks for those suffering from with diabetes, lymphedema, or those who suffer from swollen feet. 

                The Bulinlulu extra wide cast socks are sure to fit your cast thanks to their 30-inch wide stretch capabilities. These socks also feature a thicker footbed design that allows them to keep the soles of your feet warm even through your cast. This is especially nice for cold days since the socks are tickened. You should note that since they are uber warm, you might kick them off while sleeping.

                They are unisex, feature premium quality elasticity, and have an inverted toe seam. This special toe seam ensures your foot doesn’t become irritated. However, some have complained about this sock. For example, some users have found that the foot of the sock easily slides down, creating an uncomfortable feeling. 

                Note: Please don’t put them in the dryer.

                Best For Odor ManagementBeyond Extra Wide Socks


                If you have feet that like to sweat like me, you might want to consider the Beyond Extra Wide cast socks. These cast socks are widely recognized as one of the best for moisture-wicking and controlling foot odors. This is thanks to the socks’ specially treated fibers. They are also machine washable, which comes in handy when you struggle to do daily tasks. 

                The Beyond Extra Wide cast socks can be used by those who suffer from conditions that cause extreme foot, ankle, and leg swelling. Their superior stretch design means they will fit your cast and be comfortable. After all, these socks can stretch 30 inches at the calf and 21 inches at the foot. 

                Additionally, the Beyond Extra Wide cast socks won’t fall down cast, they are unisex, and are one size fits all. As with other cast socks, some customers have had complaints, for example, a few have had issues with the sock fabric snagging easily.

                Best For Winter Wear- Pembrook Cast Sock


                Many injured people who wear casts don’t want to put an entire cast sock on. If you’re one of these people, you might like the Pembrook cast sock. This sock doesn’t go all the way up the leg and instead caps the front part of the toes and foot. It has a secure slingback design and is unisex. 

                Pembrook cast sock is that it keeps the front part of the foot warm and cozy. That’s why it is particularly useful for winter wear. When you wear it, you also won’t need to worry about the elements, and you can wear them for hours. This is because it’s made to be soft and comfortable thanks to its ultra-soft polar fleece fabric lining. 

                With the Pembrook cast sock, you also won’t need to worry about your safety. This cast sock has a rubberized tread on the bottom to provide a secure grip on smooth and slippery surfaces. Yet, according to some wearers, one of the biggest downsides to this cast sock is that the strap at the back is too long and tends to sometimes drag on the ground. In addition, because the sock material is fleece they are a magnet for lint and animal hair.


                The Mars Wellness premium cast sock is one of the best for anyone seeking comfort and protection. 

                This sock fits over the front of the foot of your cast and doesn’t go up the leg. It is designed to be comfortable with breathable fabric that is also durable. When you wear this socks, you will be protected against the elements, and your foot will stay warm. 

                The Mars Wellness premium cast sock is also secure. Its elastic back will stay in place as you walk, and it will fit like a glove on your foot thanks to its universal fit design. 

                Even though this sock is one of the best, unfortunately, some people found fault with it. According to some users, the material wasn’t as high quality as it could have been, and they experienced rips because of being poorly sewn at the toes. 

                Best For Durability Imprese Cast Sock


                The Imprese cast sock has been made to be durable and withstand not only the elements but also your daily movement while out and about. 

                This cast sock can fit nearly any foot and is strong but durable with its sturdy fleece lining that provides a comfortable fit. Its strong outer fabric is also guaranteed to keep up with your movement needs. 

                Additionally, one of this cast sock’s best features is its tacky rubber tread that helps prevent falls. This tread minimizes your chances of getting hurt by providing a steady grip on many different surfaces. 

                However, despite its impressive durability, some users have found it hard to secure the cover. Others have also said that the material isn’t as good as it could be and doesn’t fit properly over every cast.

                RecommendedPembrook Cast Sock | Final Words

                Any of the five cast sock options will be a good choice for you if you want to protect your cast and foot. Each of these cast socks has defining features that make them worth considering. In my opinion, the Pembrook is the best, especially for winter wear, as I said earlier.

                Yet, you might want to try one of the other cast socks if you’re seeking comfort, durability, odor management, or a sock to wear with your medical condition. No matter which one you try, you’re bound to have a sock that will keep your foot warm, safe, and secure.

                You might interested in our wearing walking boot tips.


                Jones Fracture

                Jones Fracture : Causes, Symptoms, Treatments & Recovery

                Do you know that according to data, fractures account for an estimated 16% of all musculoskeletal injuries in the US yearly? It’s believed that about 40% of all fractures occur at home and that 6.3 million fractures occur annually in America. 

                It’s likely that you have not heard about a Jones fracture. This injury can be painful and often requires medical treatment. If you’re interested in learning about everything a Jones fracture, our guide will help. 

                We will discuss everything from the symptoms and causes of the various treatments. We will also look at how long the recovery period is. 

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                  What Is A Jones Fracture?


                  A Jones fracture is named after Sir Robert Jones, an orthopedic surgeon. In 1902 Jones recorded his own injury and found several other people with the same injury. Thus this makes him the first person to discover it. 

                  Often many people get confused whether they have a Jones fracture or an Avulsion Fracture. This is because the two injuries occur on the same bone. However, these fractures are different injuries. 

                  So what exactly is a Jones fracture? To put it simply, a Jones fracture is a type of broken bone injury. This injury will occur when you break your fifth metatarsal bone. This bone joins the base of your foot to your foot’s pinkie toe. Contrary to popular belief, the Jones fracture is the most common metatarsal fracture.

                  What Are The Symptoms Associated With Fracture?

                  When you fracture a bone, it means that you break it. Thus, if you’re experiencing a Jones fracture, you are experiencing a break. Often a Jones fracture is painful, and if not treated, it can develop into another injury. 

                  Luckily, there are a few common symptoms those with a Jones fracture suffer from. If you have pain by the middle outside of your foot or any of the below symptoms, you might have a Jones fracture. 

                  • Minor to severe pain. 

                  • Minor to severe swelling. 

                  • Tenderness along your fifth metatarsal. 

                  • Discoloration or bruising on your foot. 

                  • Difficulty walking.
                  • A bump on your foot that is not usually present.

                  Causes Associated With Jones Fracture


                  A Jones fracture is caused by a specific stressful or traumatic event. Or it is from chronic overuse in most cases. Let’s break these concepts down. 

                  When a Jones fracture occurs because of a traumatic event, it’s usually because of a type of inversion sprain. This type of sprain happens when your foot is turned inwards toward your other foot. 

                  Traumatic Jones fractures occur when playing sports like basketball or football. It can also happen if you twist or quickly change the direction of your foot.

                  If your fracture happens because of a chronic injury, it’s because of repetitive overuse injuries. Repetitive overuse injuries can cause cracks on your bone or weaken it. This then allows an acute break or Jones fracture to occur. 

                  Who Gets Jones Fractures Easily?

                  Now that you know what a Jones fracture is, you’re likely wondering who gets this type of injury. Despite what you might believe, a Jones fracture can happen to anyone. Yet, you’re more at risk of this type of foot fracture if you are someone who places a lot of stress on your feet regularly. 

                  Examples of people who place a lot of stress on their feet include dancers, workers who have to stand a lot, and athletes. Additionally, others routinely suffer this injury. These others include women who are usually older than 70 and men older than 30. 

                  You’re also more likely to develop a Jones fracture if you have osteoporosis. Moreover, you are also more likely to suffer a Jones fracture if you have high arched feet. This is because those with high arched feet place more pressure on the outside of their feet. 

                  Is Jones Fracture Just An Ankle Sprain?

                  It can be easy to believe that a Jones fracture is an ankle sprain, but it is not. Often a Jones fracture can occur because of an inversion type sprain of the ankle.

                  Yet, this is not in and of itself an ankle sprain. The inversion type ankle sprain that causes a Jones fracture can cause an ankle fracture. That’s likely where the confusion arises.

                  When To See A Doctor If You suspect Have Jones Fracture?


                  If you suspect that you have a Jones fracture, you should immediately seek medical attention from a doctor. A doctor can tell you the best treatment plan for your situation. To help you determine when you should see a doctor, we have listed the below signs to look out for.

                  • When you develop a fever.


                  • When the pain, swelling, bruising, or tenderness on the affected foot worsens.


                  • When your foot goes purple or blue, and this discoloration begins to spread.


                  • If your foot becomes numb or tingles. 

                  The Treatments Available For A Jones Fracture

                  Are you curious about how a Jones fracture is treated? If so, you might want to look at the surgical and non-surgical treatment options available to you. 

                  Non-Surgical Treatment


                  When you sustain a Jones fracture, your doctor can choose to offer you non-surgical treatment if your injury isn’t too severe. With non-surgical treatment, you will need to take pressure off your foot. Often this will allow it to heal on its own without intervention. 

                  Often when opting to go the non-surgical route, you will need to wear a special boot on your foot. This boot will prevent too much movement while allowing you to retain movements. In addition to the boot, you will have to use crutches while your Jones fracture heals.

                  One of the biggest advantages of choosing a non-surgical route to heal your fracture is that you won’t need to endure the discomfort of surgery. You will need to wear the cast and use crutches for six to eight weeks in many instances. 

                  Surgical Treatment


                  If your Jones fracture is bad enough to require surgery, a surgeon will need to place a screw into your metatarsal bone. This screw helps your bone bend and twist after it has healed. Often, this screw will be left inside your bone after it heals and will only be taken out if you experience pain. 

                  Yet, you should note that your doctor could choose to use a bone plate depending on your case. A bone plate will be used if the screw in your foot needs to be secured. There is also a procedure where the damaged bone in your foot will be removed around the area of your fracture. Once the bone is taken out, a doctor will place a bone graft before putting in a screw. 

                  After your surgery, your doctor could also make you go to physiotherapy to ensure your foot heals as it should. Seeing a physiotherapist will ensure you retain or obtain complete maneuverability. 

                  Jones Fracture Recovery Time

                  Regardless of if you need surgery or not to heal your Jones fracture, your recovery period will be the same unless you reinjure it. Often this type of fracture takes between 6 to 8 weeks to heal.

                  Yet, if you are healing your fracture without surgery, it could take up to three months for it to heal completely. 

                  Walking After A Jones Fracture With Crutches


                  If you have a Jones fracture, your biggest concern likely is how you will be able to walk while it heals. Whether you seek non-surgical or surgical treatment, you will need to use a mobility aid. A mobility aid will allow you to keep doing the tasks you need to get done in a day. 

                  Using crutches while you are healing without surgery can speed up the healing process. It can also help you prevent reinjuring your foot. Unfortunately, any type of fracture, including a Jones fracture, can be painful, and this pain is amplified if you had surgery. That means by any means necessary; you need to keep your fracture safe so that it can heal. 

                  This is likely why a doctor will tell you that you have to be non-weight bearing. Since you won’t be able to place any weight on your foot for several weeks, you will need to use crutches. Like non-surgical treatment, crutches will help you heal faster from your surgery. 

                  Usually, a doctor will tell you how best to use your crutches so that you don’t end up reinjuring your Jones fracture. Yet, most often, you would be offered either a knee crutch which is a hands-free crutch, or traditional crutches that fit under your armpits. 

                  A knee crutch can be handy because it frees up your hands; however, you could become tired quickly. With traditional armpit crutches, you can evenly distribute your weight while completing tasks.

                  The Wrap-Up!

                  Now you are aware of everything you need to know about a Jones fracture. It is undeniable that this injury can be incredibly painful and can affect life. Yet, you can determine if you have a Jones fracture and the treatment you should undertake with the information we gave. 

                  As long as you remember to watch out for the symptoms and talk with a doctor when you see alarming signs, you should have no issues making a full recovery. Additionally, you should not forget that crutches play an integral part in your recovery. Without them, you could wait months for your Jones fracture to heal, and you could risk reinjuring it. 

                  Keep your crutches on hand, rest and relax, and attend your follow-up appointments. If you do this, you will be happier and healthier in no time!


                  Which is Better Crutches or a Wheelchair?

                  Are Crutches Or Wheelchairs Better?

                  Were you aware that millions of people globally use wheelchairs and crutches?

                  Those who need a mobility aid often ask themselves if they should use crutches or a wheelchair.

                  We have found that crutches are better suited to short-term care or less debilitating mobility illnesses. In contrast, wheelchairs are suitable for long-term care and serious health conditions. 

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                    A Comparison Of Crutches Vs. Wheelchairs By Looking At 9 Different Aspects

                    After lots of research, we have compared both so that you can make a wise decision about which crutches and wheelchairs are ideal for you. 

                    1.Weight Restrictions

                    Weight-Restrictions for crutche and knee scooters

                    Arguably, weight restrictions are among the most important elements. You must consider how much you weigh when deciding between crutches and wheelchairs. You may injure yourself further if you choose a mobility aid with the wrong weight range.

                    It’s believed that most crutches have a weight capacity between 150 and 300 pounds. Few companies make crutches capable of supporting people heavier than 300 pounds. 

                    This is because crutches with a 300-pound or more weight limit need a much sturdier design. Essentially, they need to be safe for heavier users. Most companies don’t want to pay more to make crutches with an increased weight limit of over 300 pounds. 

                    In contrast, lightweight wheelchairs have weight limits of between 200 and 250 pounds. Yet, basic wheelchairs are made with weight limits of 250 to 350 pounds. Additionally, heavy-duty wheelchairs have weight limits of upwards of 700 pounds. 

                    2.Body Strength

                    Another important element to consider when choosing between crutches and wheelchairs is price. You can find out the price of wheelchairs and crutches online or at a physical store. 

                    It is estimated that the average price for a pair of underarm crutches is between $20 to $50 and the average price for forearm crutches is between $30 to $200. The price of crutches is depend on the brand and the materials used. 

                    But, the price of wheelchairs is more varied. On average, the cost of a wheelchair is between $500 and $1,500. Yet, how cheap or expensive a wheelchair is depend on the type you’re going to buy. Many manual wheelchairs are around $100 and up. Yet, an electric wheelchair can cost as much as $30,000 if it’s a top-of-the-line model. 



                    Most people can build the upper body strength needed for crutches or a wheelchair. Yet, not everyone has the time or willingness. If body strength is a huge factor in your decision, you might want to consider your options. 

                    For example, you might prefer crutches if you only need to use a mobility device in the short or moderately long term. With crutches, you won’t need to build up much body strength. If you have a debilitating disease or maneuverability problems with your legs, a wheelchair is usually a better choice. You will still need to build muscle strength because you will be using it indefinitely. 

                    If you have a problem with building body strength, you can choose an electric wheelchair. Yet as mentioned before, these are often pricey. 

                    4.Weather Resistance

                    Unfortunately, most wheelchairs and crutches are not wholly waterproof. Crutches tend to be more waterproof. They have fewer components that water and sunlight can damage. 

                    For example, crutches are built to be harder as some can be used for hiking and walking on rugged terrain. Most crutches also have waterproof padding. In contrast, wheelchairs often don’t have waterproof seating. They also have fabric that can become moldy if not dried correctly. 

                    How weather-resistant the wheelchairs and crutches are will depend on how they are made and their materials. 

                    5.Long Term Utility


                    In most cases, people get the most use for the longest time out of wheelchairs than they do crutches. 

                    This is because wheelchairs are usually far more stable than crutches. They are also often built to last longer. Yet this doesn’t mean that you can’t get a lot of use out of crutches if you buy a pair that has been built to last. 

                    Moreover, it’s estimated that the average lifespan of a wheelchair is four years and four months. Manual ones last up to five years if used often. Premium quality crutches last about the same amount of time. Yet, cheaper alternatives last less time. 

                    6.Everyday Applications


                    Whether crutches or a wheelchair is better for everyday applications will depend on your lifestyle and mobility. Should you have a limited range of motion, a wheelchair is better for daily activities.

                    With a wheelchair, you cango to the bathroom, cook a meal, do some laundry, and do other tasks more conveniently. You need some tips for doing these things on crutches.

                    Are you an active person that only needs to use a mobility aid in the short term? If so, you should consider crutches for everyday applications. With crutches, you can do much of what you did before. This is because you only need to adapt to life on crutches for a few weeks or months. 

                    7.Comfort And Convenience

                    Most people state that crutches are less comfortable and convenient than a wheelchair. This is especially true if there is someone to help you around the house. Additionally, wheelchairs are far more comfortable if you have an electric model. They are also more convenient if there is someone to push you around.

                    Electric models will allow you to do what you need to without needing much body strength. You also won’t need much help from people in your life. Yet, crutches are often hard to learn and navigate. This is especially true if you have a lifelong condition, not a short-term injury. 


                    Both crutches and wheelchairs are safe depending on the brand you get and how well it has been built. Generally, crutches are slightly safer. This is because most people using crutches have more control, especially when climbing inclines and on rough terrain. 

                    Those in a wheelchair can tip out on rough terrain or slip backward when going up an incline. Usually, this happens if they don’t have assistance or a helper. Yet, there are safe wheelchairs with safety features that can keep you safer than crutches. 

                    9.Is it A Burden On The Body?


                    Both crutches and wheelchairs can burden the body if you don’t know how to use either mobility aid properly. Fortunately, many guides and tutorial videos can help teach you how to use both correctly

                    There are also specific seated exercises that people can do to help them use wheelchairs and crutches.

                    If you build up enough upper body strength and stamina, you should have no issue using either mobility aid. 

                    • If you don’t have a moderate to high budget for a mobility aid. 
                    • You shouldn’t use one if it does not have breaks. 
                    • You shouldn’t use a knee scooter if it does not match your weight. 

                    Final Word

                    Whether you use crutches or a wheelchair depends on your short-term or long-term mobility issues. It’ll also largely depend on how much you want to spend and how often you want to use your mobility aid. 

                    Generally speaking, crutches are better for those with short or middle-term use. Or they are great for those who have the upper body strength and willingness to learn how to navigate life on crutches. Yet, wheelchairs are ideal for those with limited mobility in the long term. They are also perfect for those with serious injury that prevents them from walking. 

                    Are you still unsure whether should use crutches? Read this article to see when to use the crutches.